We sometimes forget that working out should be enjoyable. If you don’t love (or even like) what you’re doing, you are not going to want to do it (esp...
A fitness studio situated steps from a harbor might sound unique, and it is, even for a seaside city like Newburyport. But what a fitting backdrop fo...
Health and wellness brand Life Time is set to open a brand new, state-of-the-art 120,000 square foot destination in Peabody this week. Located at the...
The year 2020 was, needless to say, challenging, so it’s no wonder we’re eager to turn the calendar page to January and get a fresh start in 2021. Of...
With impending colder weather, Fuel Training Studio has invested in a 34' by 96' greenhouse to expand outdoor class offerings in a fun, warm, and saf...
Life as we know it is changing in a big way, and no one is sure for how long. While you're seeking ways to navigate this new normal, you might also b...
What are the top three things you tell your clients to do to stick to New Year’s resolutions? First, I always tell my clients not to look at resoluti...
No matter your resolutions for 2020, make time to focus on health and self-care this year. True wellness is all about balance—getting enough exercise...
Best Fitness' director of group training Rob Wood wants you to make the most of your New Year's resolutions. The fitness studio, which recently celeb...
