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Fitness

Holiday Health Tips from Best Fitness

While the holiday season is magical and fun, it can also be a stressful time for many as delicious feasts and foods can lead to weight gain. Fitness p...

Pure Barre Opening in Newburyport

Newburyport, MA - Residents in Newburyport and surrounding communities will soon be able to enjoy a local Pure Barre studio, opening in the Port Plaza...

A Mom’s Village

  If you’re reading this and you’re a mother, it’s time to take a deep breath, because chances are you probably haven&r...

Body and Soul Coaching

  When many people hear the term “personal trainer,” they picture someone pushing clients at the gym to lift more weights, run a ...

Motivate in Newburyport

  At Motivate (that’s Motivate. barre • cardio • cycle if we’re being formal), the encouragement, desire, and drive to ...