The Stretch You Don’t Know You Need The majority of people who work out give their quads, calves, and hamstrings a stretch or two before and after a sweat session, but in orde...
Kripalu Center for Yoga and Health In an age of meditation apps and yoga for marathoners, the idea of mindfulness is about as fringe as the sleeve tattoo. But just two and a ...
Fit Girls Marblehead In Marblehead, there are seven women who volunteer 12 weeks of the year to encourage young girls to “run, read, and lead.” Jenn...
PEM Yoga Series Moves Outside for Summer The Peabody Essex Museum (PEM) presents yoga on the side lawn of the museum’s historic Ropes Mansion (318 Essex Street) every Monday afternoon ...
Barry's Bootcamp Returns to Harborview Nantucket For the second year, the beautiful Harborview Nantucket plays host for a pop-up heart-pumping, high-intensity workout on June 4 and 5. Join co-owners...
PLAY Yoga Studio Anthony Tomasi opened a yoga studio at the “The Mansion” in Peabody back in February, and manager April Lyn Graffeo has been helping to m...
Peabody Essex Museum Offers in Gallery Yoga Sessions Yoga Series Step into Light and Shade Inside Anila Quayyum Agha' Intersections Sunday afternoonts at 3...
The Renovated Andover-North Andover YMCA Before the Andover-North Andover YMCA opened an 18-month renovation of its facility to the public, Vincent Cicerchia—a yoga aficionado who work...
Altar Ego Yoga Pants Rebecca McCrensky, founder and CEO of Andover–based Altar Ego Global Fashions, has a fondness for telling stories. The Babson College MBA gradu...
North Shore Fitness Facilities While many of us start the year motivated to lose weight, get in shape, and feel better, just 64 percent of New Year’s Resolutions make it past...
